Exercise rejuvenates quiescent skeletal muscle stem cells in old mice through restoration of Cyclin D1
The Evolution Of Arthritic Knees
STUDY REVEALS THE “TRUE MAGNITUDE” OF HOW EXERCISE INFLUENCES METABOLISM
The surprising psychology behind mastering a new skill
Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening
Has The Word “Expert” Lost Its Meaning In 2019?
What Makes a Sport a Sport?
Training: How to Train for Any Distance
Theory & Practice: 5 Golden Rules of a Proper Training Program
Breaking 2: Why It Didn’t Happen and The Work Ahead
Theory + Practice: The Most Important Exercise for Runners
Theory + Practice: Why Runners Should Not Focus on Their Footstrike
Theory + Practice: Springness and the ‘S’ shape of the Running Pose
How Strong is the Force of Gravity on Earth?
Pose Running and Science
