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ARTICLES + COMMENTARY

Curated List of Articles and Helpful Information

All 13 /10K 0 /5K 0 /Career 2 /Definitions 2 /Et cetera 3 /Fitness 1 /Gravity 1 /Half Marathon 0 /Health 4 /Human Body 0 /Instruction 1 /Marathon 0 /Movement 0 /Muscles 0 /Opinion 1 /Perception 0 /Research 6 /Running 5 /Science 7 /Sports Injuries 1 /Technique 3 /Training 6 /Ultra 0

Exercise rejuvenates quiescent skeletal muscle stem cells in old mice through restoration of Cyclin D1

April 13, 2020/by admin

The Evolution Of Arthritic Knees

April 7, 2020/by admin

STUDY REVEALS THE “TRUE MAGNITUDE” OF HOW EXERCISE INFLUENCES METABOLISM

April 5, 2020/by admin

The surprising psychology behind mastering a new skill

March 13, 2020/by admin

Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening

January 7, 2020/by admin

Has The Word “Expert” Lost Its Meaning In 2019?

February 12, 2019/by admin

What Makes a Sport a Sport?

March 20, 2018/by admin

Training: How to Train for Any Distance

October 21, 2017/by Nicholas Romanov

Theory & Practice: 5 Golden Rules of a Proper Training Program

October 17, 2017/by Nicholas Romanov

Breaking 2: Why It Didn’t Happen and The Work Ahead

May 9, 2017/by Lana Romanov

How Strong is the Force of Gravity on Earth?

December 6, 2016/by admin

Pose Running and Science

January 26, 2016/by Ken Schafer

Paradoxical muscle movement in human standing

March 26, 2004/by admin

DR. NICHOLAS ROMANOV

A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.

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