DR. NICHOLAS ROMANOV
A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
HEALTH + FITNESS
Continuing education for health and fitness professionals. Our 2-day live seminars are approved for 16 contact hours.
CROSSFIT COMMUNITY
Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.
FEDERAL GOVERNMENT
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.
Exercise rejuvenates quiescent skeletal muscle stem cells in old mice through restoration of Cyclin D1
Health, Research, ScienceThe Evolution Of Arthritic Knees
Et cetera, Health, ScienceSTUDY REVEALS THE “TRUE MAGNITUDE” OF HOW EXERCISE INFLUENCES METABOLISM
Fitness, Health, Research, Science, TrainingThe surprising psychology behind mastering a new skill
Career, Instruction, Research, Science, Technique, TrainingTraining for a First-Time Marathon Reverses Age-Related Aortic Stiffening
Health, Research, Running, TrainingHas The Word “Expert” Lost Its Meaning In 2019?
Career, Definitions, Et ceteraWhat Makes a Sport a Sport?
Definitions, Et cetera, OpinionTraining: How to Train for Any Distance
10K, 5K, Half Marathon, Marathon, Perception, Running, Training, UltraTheory & Practice: 5 Golden Rules of a Proper Training Program
10K, 5K, Half Marathon, Marathon, Running, TrainingTheory and Practice: Muscles + Practical Information
Human Body, Movement, Muscles